Dreamcious
DreamCious is coined from the words dream consciously. As the name suggests, this website is the result of our dreams and is focused on sharing things that will help you with your dreams.
Our dreams should enhance all areas of our lives – Health (physical and mental), wealth (surroundings and comforts), relations (internal and external) and spirituality (all there is and there will be). Articles you find here address each of these areas.
Our aim is to be of value to everyone in some way. If you find value in what you learn here, we encourage you to share what you know that can add value to others…only in this sharing we can enhance our lives.
Everything you find here is written from a student’s perspective which gives us room for improvement and modification. The student mindset relieves us from the need to be perfect. We want YOU to bear the same attitude. Please take a moment to read our ‘About us’ and ‘Disclaimer’.
It is our sincere hope that this website encourages you to dream consciously. Dreamcious is dedicated to all those souls who dare to dream consciously…
Quinoa Salad
This is a feather we added to our Health section to post original recipes that we prepared ourselves and experimented with an aim of bringing recipes to you that are nutritious, healthy and tasty, and easy to prepare. A common myth is that vegetarian/vegan food means compromising taste. We want to prove them wrong, these recipes will prove that ‘Healthy does not mean bland.’ To begin with, our first recipe is quinoa salad. Quinoa salad is easy to prepare, nutritious and good protein source that can be prepared in less than 30 minutes. We chose quinoa because it is easy to cook and high in protein. Except quinoa, rest all ingredients are in raw form, which keeps their nutrition complete. Ingredients: Quinoa: 1 cup Red tomato: 1 medium size White Onion: 1 small size Celery: 2 long sticks Green chili: 3 English walnuts: 1/4th cup Lemon: 1 medium size Cilantro: half bunch Olive oil: 2 spoons Salt: user preference Ground pepper: freshly crushed (user preference) Preparation: 1) Most of the packed quinoa products are pre washed and can be [...] Continue Reading…
How to get FREE content for your website
We know, first hand, the troubles in building a website, especially finding images that don’t burn pockets, content and setting usage terms without paying a lawyer. To address this issue and extend our help in developing your website (blog) or products, we have listed below free stuff absolutely free for you: Usage terms (staying legal): It takes lot of research to put together the usage terms for any website i.e., privacy policy, legal disclaimer etc., we did that research and covered all Photo Credit: creativecommoners (License) possible angles from falling into legal trap. Feel free to use what we have gathered (a back link is appreciated). These terms may not be appropriate if you offer services/products on your website. Content: Getting right content is a core element to engage audience. Sometimes we write from what we learn through experiences or out of creativity. However, there will be times where we need to do research and learn before we put out the best for our audience. Free data resources: www.wikipedia.org – gives you general flavor on the subject you are looking for www.youtube.com – Sometimes a short video is [...] Continue Reading…
Dozen secrets of happiness
Happiness has nothing to do with money, cars, or sometimes even sickness. Some people seem to be happy for no reason. You can see and feel the aura of happiness reflecting in them. You might have asked yourself – What makes them different? Why do some people seem happy, most times?. How come they are not bogged down by life’s silly problems? In this article, we have put together reasons, in no particular order, which we think make and keep people happy, things that are listed below are out of our observation and research, some of these reasons look very trivial, nevertheless, they contribute towards the overall happiness of the individuals. You will notice that the below reasons has nothing to do with houses they live in, cars they drive or even their bank balances. Happy people are happy most times because they: Photo Credit: Sabrina Campagna (License) 1. Have no time for television: Happy class is almost never found in the potato couch clan. Body does not produce the feel good hormones when it is deprived of the physical work. Our human machines are not simply built to sit in one place for [...] Continue Reading…
How to get protein as a vegan ?
Everyone knows that protein is essential for muscle growth but very few people know it is a key component for brain functioning as well. Our brain uses protein to communicate between brain cells and control our body processes. Even our hair and nails are also composed of protein matter. It is very obvious that we need protein in our diet but how much protein do we need per day? Well, that differs from person to person depending on his body weight and body activity. An athlete needs more protein than a working professional. Excess protein turns into fat. USDA recommends 0.8grams of protein per kg of body weight. Here is an interesting Q&A on protein requirement: http://www.thedoctorwillseeyounow.com/articles/nutrition/protein_2/ One of the common myths is that vegetarians lack protein in their diet (especially vegans). As a matter of fact, vegetarians eat lot healthier food. I faced questions on protein requirement lot many times during lunch hours when my co-workers learn that I’m a vegetarian. I guess that’s a general view among strict meat eaters. My findings over a period of last 6 months have narrowed down to below mentioned items. Nevertheless, certain amount of protein is [...] Continue Reading…
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